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Lie & performance Coaching

Welcome to my coaching page!  

This is where transformation begins and positivity and performance emerges. 

I’m here to guide you on a personal journey of performance, positivity and passion.  

Are you ready to unlock your full potential, overcome obstacles, and create a life of fulfilment and achievement?   My coaching services are designed to provide you with the tools, support, and inspiration you need to make lasting positive changes, believe in your innate abilities, and embrace a life of purpose and passion. 

Whether you’re seeking to enhance your performance, improve your health and well-being, rediscover your inner drive, find clarity and direction, cultivate meaningful connections, release the weight of the past, or uncover your true passions, I am dedicated to being your trusted partner on this transformative path. 

Together, we will unleash your potential, ignite your inner fire, and empower you to live an extraordinary life. 

Your journey to greatness starts here, with coaching that empowers you to believe in yourself and create the life you’ve always dreamed of.

Blog posts about
life & Performance coaching

benefits of
life & Performance coaching

1. Increased self-awareness: Life coaches can help clients become more aware of their strengths, weaknesses, and values. This can lead to greater self-confidence and a better understanding of what is important in life.

2. Improved confidence: Life coaches can help clients develop the confidence they need to achieve their goals. They can do this by providing encouragement, support, and positive reinforcement.


3. Better decision-making:
Life coaches can help clients learn how to make better decisions by teaching them how to weigh their options and consider the consequences of their choices.


4. Increased motivation:
Life coaches can help clients stay motivated and accountable to their goals. They can do this by setting deadlines, providing feedback, and celebrating successes.


5. Improved relationships:
Life coaches can help clients improve their relationships by teaching them how to communicate more effectively, resolve conflict, and set boundaries.


6. Greater happiness and fulfilment:
Life coaching can help clients live more fulfilling lives by helping them identify and pursue their passions.

Ten Reasons why
life & Performance coaching works

A life coach can help you clarify your values, goals, and priorities, so you can make decisions that are aligned with your true self.

 A life coach can help you become more aware of your strengths, weaknesses, and limiting beliefs, so you can build your confidence and achieve your goals.

A life coach can help you improve your communication skills, both in your personal and professional relationships.

A life coach can help you identify and overcome challenges and obstacles that may be preventing you from reaching your full potential.

A life coach can help you improve your time management skills and productivity, so you can achieve more in less time.

A life coach can help you make better decisions by teaching you how to weigh your options and consider the consequences of your choices.

A life coach can help you stay motivated and accountable to your goals.

A life coach can help you create a more balanced life by helping you prioritize your time and energy.

A life coach can help you live a more fulfilling life by helping you identify and pursue your passions.

A life coach can help you reach your full potential by providing you with the support and guidance you need to achieve your goals.

My 2023
COACHING PACKAGES
POA
5 Sessions
Transactional Coaching
5 x 1 hour coaching sessions
1 x 30 min follow up session
WhatsApp check-Ins
Protocols for physical health
Protocols for mental health
Good way to start a coaching journey
POA
10 sessions
Transformational & Transactional
10 x 1 hour coaching sessions​
1 x 1 hour follow up session
1 x 30 min 'emergency' session
WhatsApp check-Ins​
Protocols for physical & mental health​
Start the road to positive change
POA
15 sessions
Transformational Coaching
15 x 1 hour coaching sessions
1 x 1 hour follow up session
2 x 30 min 'emergency' sessions
WhatsApp check-ins
Protocols for physical & mental health​
Great way to affect positive change
POA
Long Term Coaching
6 & 12 month packages available​
A long term coaching relationship, filled with passion, performance and positivity, which will transform your life
Before you start a long term coaching journey, let's connect for a Zoom to discuss your goals and expectations.
Client
Testimonials

Book YOUR free consult

Find out more or start your journey to a better you by booking a free 30 minute consult.