MINDSET & PERFORMANCE COACHING
The magic you're looking for is in the work you're avoiding
Choose Your Path
Whether you're seeking a focused breakthrough moment or committed to deeper transformation, there's a framework that aligns with your journey. From single sessions across three distinct pathways - Life Strategy, Mental Health, or Creative Coaching - to longer-term engagement frameworks, each option is designed to create real impact while respecting your pace and process.
Meaningful change knows no standard timeline. That's why I offer both focused single sessions for immediate insight and four engagement frameworks for sustained transformation. Each can be applied to any of the three coaching pathways, ensuring we find the right approach for your specific situation.
The options below represent different rhythms for growth. Choose what resonates with both your goals and reality.
Engagement Frameworks
Real transformation respects both ambition and timing. Each of my three coaching pathways - Mindset & Performance, Mental Health, and Creative Coaching - can be engaged through four distinct timeframes, allowing you to choose not just what you want to work on, but how you want to approach it.
Think of these timeframes not as rigid containers, but as different rhythms for growth. Whether you're seeking quick clarity through a two-month catalyst, building momentum with a four-month evolution, creating lasting change in six months, or committing to deeper mastery over a year - each framework provides a clear structure while adapting to your specific needs.
The duration you choose isn't about better or worse - it's about matching your journey's pace with your life's reality. Each timeframe is available for all three coaching pillars, ensuring we can create the right combination of focus and flexibility for your specific situation.
Choose Your Path Forward
Single Sessions
Sometimes the most profound shifts happen in a single, focused moment of intentional exploration. Whether it's clarity you seek in life direction, support with mental wellbeing, or breakthrough in your creative practice, these 90-minute sessions create space for meaningful insight.
Before we meet, you'll receive a detailed intake form - a raw exploration of what's really driving your search for clarity. This isn't about surface-level goals or comfortable narratives. It's about naming the patterns that both drive and limit you, the tensions that demand resolution, the possibilities that feel just out of reach. Choose any of the three pathways - Mindset & Performance, Mental Health, or Creative Coaching - for a focused conversation that meets you exactly where you are.
Because sometimes, transformation begins with a single, honest conversation
