If you’ve only recently subscribed to my newsletter, thank you so very much!

In case you’ve missed any of the last few newsletters, here are links to the last 10 weekly editions.

• #31 – Life truths, content and living with anxiety and depression
• #32 – Resilience, Hogsback and a Happy Easter
• #33 – Burnout, wombats and making each day count
• #34 – Negative people, photography as self-care and waterfalls
• #35 – Guilt, shame and screaming babies
• #36 – The last time, travel and a polar bear image
• #37 – Leaving Instagram, rejection and a sabre-tooth tiger
• #38 – Negative emotions, toxic positivity and Bon Jovi
• #39 – Gratitude, advice an American malt
• #40 – Campfire thoughts and chimpanzees

If you’d like to sign up for my newsletter simply visit this page on my website and scroll down to complete the sign up form!

Thanks to all of you who has been following along. Your feedback and comments are like oxygen to me so please keep them coming!

Stay safe and don’t forget to be awesome

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