INSIGHT [noun]:The raw understanding that emerges in moments of deliberate challenge; clarity found at the edge of perceived limits.
Insights
Stories from the edge of possibility. Whether navigating Arctic extremes or guiding transformative change, these reflections explore what happens when we push beyond perceived limits. Expect honest insights, practical wisdom, and real experiences from both frozen frontiers and human potential.
These are just some of the quotes and lessons that have helped me recently. 1. Self-discipline isn’t about pushing harder. It’s about making life easier by […]
Do you have that one person you can call when you just need to talk – whether it’s about something frustrating that just happened, something exciting […]
There's a fundamental choice you make every single day - it's not about what happens to you, it's about how you choose to interpret what happens to you.
Growing up means learning to make decisions that serve your well-being, growth, and inner peace and sometimes, that means disappointing someone else. It’s much easier said […]
I recently completed a transformation coaching certification. It gave me new skills, while also giving me something much deeper: perspective. We often think transformation is about […]
When friendships shift as you outgrow old patterns or environments. At every stage of life, we experience shifts in our relationships. It might happen in school […]
Weekly notes on pushing boundaries and living deliberately. Join me for honest insights from polar expedition training, coaching experiences, and personal growth moments. Practical wisdom for your own journey, whether that's tackling anxiety, chasing big goals, or simply choosing to live more boldly.