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Take 15 seconds

Words hold immense power.

They can uplift, inspire, and connect us. Yet, in the blink of an eye, they can wound, alienate, or sow seeds of misunderstanding.

How often do we pause to reflect on the impact of our words before they leave our lips?

Think before you speak’ is a timeless adage, carrying a profound truth often overlooked in the haste of our conversations.

In this fast-paced world where instant reactions reign supreme, cultivating the habit of thoughtful communication emerges as an art worth mastering.

15 seconds.

That’s what it takes.

Whenever there’s something significant you need to communicate with someone or when you receive a message you know is important, take 15 seconds.

Pause for 15 seconds.

During this brief pause, remind yourself that the true essence or interpretation of any communication heavily relies on the mindset through which it’s received.

By investing time to understand another person’s perspective, you increase the likelihood of tailoring both the tone and substance of your message accordingly.

This approach will minimize the chances of reacting impulsively to incoming communication with excessive emotion, preventing potential regrets in the future.

15 seconds.