Kim – Gerry van der Walt

Insights

INSIGHT [noun]:The raw understanding that emerges in moments of deliberate challenge; clarity found at the edge of perceived limits.

Insights

Stories from the edge of possibility. Whether navigating Arctic extremes or guiding transformative change, these reflections explore what happens when we push beyond perceived limits. Expect honest insights, practical wisdom, and real experiences from both frozen frontiers and human potential.

May 2, 2025

Kim Lindsell - Mindset Coach - Student Coach

The Cost of Downplaying Our Pain

I recently underwent a pretty common surgery. What I didn’t expect? The recovery would hit me so hard – physically and mentally. I found myself wondering: […]

April 25, 2025

Are You Really Living in the Moment?

Are you tired of the same cycle — wake up, work, eat, scroll, sleep… repeat? Here’s a common scenario You go to a birthday party and […]

April 18, 2025

Are You Stuck Searching for the ‘Perfect’ Choice?

Are you feeling stuck between two major decisions in your life? Dive in to learn how to navigate your choices and find the path that truly resonates with you.

April 13, 2025

To the Many Me’s Who Got Me Here

Sometimes, I wish I could go back and comfort those younger versions of myself. But I am her now.

April 3, 2025

Kim Lindsell - Mindset Coach - Student Coach - Authenticity Coach

You’re Not Behind — You’re On Your Own Timeline

Even those who seem happy and successful have faced hardships and setbacks. Most people share only their triumphs, not the struggles it took to get there.

Subscribe To My Newsletter

Weekly notes on pushing boundaries and living deliberately. Join me for honest insights from polar expedition training, coaching experiences, and personal growth moments. Practical wisdom for your own journey, whether that's tackling anxiety, chasing big goals, or simply choosing to live more boldly.