Insights

INSIGHT [noun]:
The raw understanding that emerges in moments of deliberate discomfort; clarity found at the edges of who you are and who you could be.

Insights

Welcome to Insights - where I document life at the edge of comfort zones. From Arctic expedition preparations to coaching breakthroughs, personal challenges to practical life lessons, these are honest reflections about pushing boundaries and living with purpose. Expect raw experiences, actionable wisdom, and real conversations about growth, mindset, and choosing the harder path when it matters.

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Weekly notes on pushing boundaries and living deliberately. Join me for honest insights from polar expedition training, coaching experiences, and personal growth moments. Practical wisdom for your own journey, whether that's tackling anxiety, chasing big goals, or simply choosing to live more boldly.