Having a strong opinion is a mark of intellect but having the ability to change it, is the mark of true intelligence.
Remember, anxiety is caused by knowing you have decisions to make, but you’re not making them
What is one thing you’re currently doing that you know you should stop doing to make your life better?
Healing is a process and quite often there’s not an A-HA moment where you’re just suddenly healed and everything is ok.
If you’ve ever felt misunderstood, disconnected, alone, like your nor performing as best as you can or that you’re living in the past, read this.
If you are struggling with anxiety, depression, or addiction, life coaching can be a valuable resource.
Life coaching can benefit anyone who is looking to improve their life in some way.
Here are some thoughts on the things that matter and that I hope remind you things you might need to pay attention to as well.
The biggest variable that will affect change in your life is your ability to recognise that you’re not happy.