Two down. Fifty to go. Yeah, two weeks of 2024 is gone already. Crazy right? So what have you done with this year so far?
Here’s to a year of embracing your own journey, learning, growing, doing, sharing, making mistakes, laughing, loving, living and becoming the best version of ourselves
I’ve been working on some personal, and pretty long term, goals and as I’m sure some of you know, it can be very hard to anchor your thoughts and motivation around goals in the current reality especially if it’s still quite a way away.
Having a strong opinion is a mark of intellect but having the ability to change it, is the mark of true intelligence.
Remember, anxiety is caused by knowing you have decisions to make, but you’re not making them
What is one thing you’re currently doing that you know you should stop doing to make your life better?
Healing is a process and quite often there’s not an A-HA moment where you’re just suddenly healed and everything is ok.
If you’ve ever felt misunderstood, disconnected, alone, like your nor performing as best as you can or that you’re living in the past, read this.
If you are struggling with anxiety, depression, or addiction, life coaching can be a valuable resource.
Life coaching can benefit anyone who is looking to improve their life in some way.