QOTD: DO you often not repeat things you’d like to do because you’re afraid you’ll fail?
Have a great day and don’t forget to be awesome.
QOTD: DO you often not repeat things you’d like to do because you’re afraid you’ll fail?
Have a great day and don’t forget to be awesome.
Decision making can be a tricky thing. Sometimes, it can feel like we have too many options, and we’re not…
QOTD: When was the last time you were at a place, or in a moment, where you realised how far…
QOTD – Do you struggle with choice? Have a great day and don’t forget to be awesome.
Have a great day and don’t forget to be awesome.
As a life & performance coach, my goal is to help individuals who are feeling frustrated and anxious about not living up to their full potential and to perform better at life.
QOTD: Are you scared of levelling up? Have a great day and don’t forget to be awesome.
A quick updated from a great Wild Eye strat session and some thoughts on manifesting. 🙄
“If you are travelling with a child or someone who requires assistance, secure your mask on first, and then assist…
Do you tend to interpret events in a negative light? If so, you may be experiencing cognitive distortions – habitual errors in thinking that can cause anxiety, depression, addiction and relationship problems.
Whataboutism is essentially a reversal of accusation. It’s arguing that an opponent is guilty of an offense just as egregious…
QOTD: What are you currently working on? Have a great day and don’t forget to be awesome.
Do you ever wake up well before your alarm and find your mind starts racing and you find yourself getting…
QOTD: Do you think a mental health day should only be for when you’re feeling down or should you also…
Two down. Fifty to go. Yeah, two weeks of 2024 is gone already. Crazy right? So what have you done with this year so far?
Okay, let’s get real. Lockdown was a total shit-show for all of us and we were all expected to just…