QOTD: Do you think a mental health day should only be for when you’re feeling down or should you also take one when you’re feeling really good?
Have a great day and don’t forget to be awesome.
QOTD: Do you think a mental health day should only be for when you’re feeling down or should you also take one when you’re feeling really good?
Have a great day and don’t forget to be awesome.
Wasn’t sure what to include as my second piece for this newsletter so I’m going to steal a little bit…
A counterpunch is a boxing punch that immediately follows an attack launched by an opponent. It exploits the opening created…
QOTD: What is your breaking point? Have you reached it? Have a great day and don’t forget to be awesome.
Saw the following quote a few days ago. “Consistency is an under-appreciated inspirational quality. It’s that ability to conduct yourself…
“Trying to stop the waves” is a metaphor for attempting to control or suppress emotions, thoughts, or circumstances that are…
Depending on where you’re at in life and how you feel about things that has happened to you in the past, or things that you’ve done, looking at yourself in the mirror can leave you feeling a certain way.
QOTD: Do you prefer training in the morning or afternoon? Why? Have a great day and don’t forget to be…
QOTD: Have you ever bought a course of Instagram and then afterwards think.. why? Have a great day and don’t…
Negative emotions and feelings are, whether you like it or not, a part of being human. A part of everyday…
“If you are travelling with a child or someone who requires assistance, secure your mask on first, and then assist…
QOTD: Are you scared of levelling up? Have a great day and don’t forget to be awesome.
This was my view yesterday morning. Sunrise over the Kazinga channel in QENP in Uganda was amazing. I sat outside…
Okay, so hear me out. Negativity is a lot louder than positivity. We often allow one little negative event or…