A border collie puppy, a while whale goal and the voices in your head.
There's a reason why you should never believe your own thoughts in the middle of the night; everything feels worse, more intense, and, more often than not, way more negative than you might actually be as a person.
These lessons all highlight the importance of authenticity, creating meaningful experiences, and evolving your brand intentionally to connect with your audience and drive success.
Dopamine, serotonin, epinephrine, norepinephrine, acetylcholine, and oxytocin are all neurotransmitters, which are chemicals that transmit messages between nerve cells in the brain and throughout the body. […]
Neuroplasticity is the brain’s capacity to continue growing and evolving in response to life experiences. Plasticity is the capacity to be shaped, molded, or altered; neuroplasticity, […]