The Feed
Everything I Publish. One Place.
Videos, podcast episodes, newsletter archives, and stuff you can actually use. Some of it's polished. Some of it's raw. All of it comes from the same place the coaching, the speaking, and the fieldwork does. Browse what grabs you.
The Feed
Latest first.

Read
Nobody Has to Lose
The closest I can get to why. For now.
Read on Substack →

Watch
It's Not The Truth | 7 Filters Behind Your Overthinking
Watch on YouTube →

Watch
Choose Which Voices You Listen To
Watch on YouTube →

Read
The Same Day, Again
Why the most repetitive month of my life is the one I remember best.
Read on Substack →
Listen
#586 - From the Ice and Wilds of Svalbard
Listen on Spotify →

Watch
Back To The Arctic | Svalbard, Three Weeks After Greenland
Watch on YouTube →

Read
The Other Life
The one you romance is the one you never have to live.
Read on Substack →

Watch
Social Media Wants You To Pick A Side. Don't.
Watch on YouTube →

Watch
Why Time Feels Like It's Crushing You (And How To Fix It)
Watch on YouTube →

Watch
Stop Making To-Do Lists | Make This Instead
Watch on YouTube →

Read New
Out Loud
On the questions you ask in your own head, and why they're rigged.
Read on Substack →

Watch
What If vs What Is
Back from Greenland. What the ice taught me about living in the present, not the possible.
Watch on YouTube →

Read New
The Gap
On what performance actually is, and what hustle culture got wrong about it.
Read on Substack →

Watch
It's Done
553km. 29 days. The moment it ended, and what that actually felt like.
Watch on YouTube →
Coming Soon
Listen
Do Good Work. The podcast.
The show I am building now. It lands here first.

Read
The Body Keeps the Bill
Four systems. Twenty-nine days of data. What extreme endurance actually costs, and what the science says about getting it back.
Read on Substack →

Read
The Other Side of Hard
On coming home, falling apart a little, and what the ice actually taught me.
Read on Substack →

Read
The Door
I crossed the Greenland ice cap. I have no idea what I brought back.
Read on Substack →

Watch
Why I'm Learning to Suffer Better
Suffering isn't the enemy. How you relate to it is.
Watch on YouTube →

Read
Why
Not the answer. Just the question, up close.
Read on Substack →

Watch
What I'm Eating on the Ice Cap
6,000 calories a day. Every gram counts. Here's the full nutrition plan.
Watch on YouTube →

Read
The Postcard
Instagram is the postcard. The ice is the crossing. Nobody puts frostbite on a postcard.
Read on Substack →

Watch
Why I'm Crossing 553km of Ice
The question everyone keeps asking. The full answer, filmed the day before I stepped onto the ice.
Watch on YouTube →

Press
Breakfast Interview on HOT 102.7 FM
Talking about the Greenland expedition with Parky, Bunny and Simon on the HOT 102.7 breakfast show.
Listen on HOT 102.7 →

Read
Together Alone
The ice ends. The solitude doesn't.
Read on Substack →

Watch
The Sleep Setup
Sleep is training. Here's exactly how I set up for the coldest nights on the ice.
Watch on YouTube →

Read
The Other List
You know what you need to do today. But do you know who you need to be?
Read on Substack →

Watch
Three Nights Left
The final countdown before stepping onto the ice. What's left to do, and what's left to feel.
Watch on YouTube →

Read
Heavy
Two things can be true at the same time. Usually more.
Read on Substack →

Watch
The Dead Zone
The middle of the crossing is where most people break. Here's what that actually looks like.
Watch on YouTube →

Read
540 Kilometres of White
The route, the places, the ice, and what it actually takes to cross the Greenland ice cap on foot.
Read on Substack →

Watch
What I Wear at Minus 30
The full layering system for the Greenland ice cap. What works, what doesn't, and why.
Watch on YouTube →

Listen
The Wild Eye Podcast
My earlier podcast. Conversations on photography, wildlife, and the creative life. Have a listen while the new one gets built.
Open the podcast →
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Two places to follow along. The writing lands on Substack, the films on YouTube.