QOTD: What is your why?
Have a great day and don’t forget to be awesome.

QOTD: What is your why?
Have a great day and don’t forget to be awesome.
I’m going to ask you a question that sounds pretty straight forward but that might get you a little nervous….
QOTD: What are you currently working on? Have a great day and don’t forget to be awesome.
As a life & performance coach, my goal is to help individuals who are feeling frustrated and anxious about not living up to their full potential and to perform better at life.
QOTD: What are you up to this weekend? Have a great day and don’t forget to be aweome.
QOTD: No question of the day. Moving forward I’d like to answer your questions. Have a great day and don’t…
The confirmation bias is the tendency of people’s minds to seek out information that supports the views they already hold….
This was my view yesterday morning. Sunrise over the Kazinga channel in QENP in Uganda was amazing. I sat outside…
QOTD: No QOTD cause, well, I forgot. Have a great day and don’t forget to be awesome.
QOTD: Are you glass half full or glass half empty? Have a great day and don’t forget to be awesome
Positivity is supposed to be positive. Right? Unfortunately, as with anything in life, positivity pushed to an extreme, pushed onto…
Remember, anxiety is caused by knowing you have decisions to make, but you’re not making them
Wasn’t sure what to include as my second piece for this newsletter so I’m going to steal a little bit…
Trauma, and the effect it has on your body and mind, is cumulative.
Healing is a process and quite often there’s not an A-HA moment where you’re just suddenly healed and everything is ok.