We weren’t designed to sit at a desk and never use our body. We were designed to overcome challenges, to do difficult things, to want be better.

QOTD: No QOTD cause, well, I forgot. Have a great day and don’t forget to be awesome.

QOTD: Do you pay attention what you listen to? Have a great day and don’t forget to be awesome.

The biggest variable that will affect change in your life is your ability to recognise that you’re not happy.  

Have you noticed how a lot of people these days seem to communicate at you rather than communicate with you? I don’t know if…

Positivity is supposed to be positive. Right? Unfortunately, as with anything in life, positivity pushed to an extreme, pushed onto…

As a life & performance coach, my goal is to help individuals who are feeling frustrated and anxious about not living up to their full potential and to perform better at life.

Serious question. When was the last time you felt light-hearted and exhilarated? When is the last time you lost track…

QOTD: DO you often not repeat things you’d like to do because you’re afraid you’ll fail? Have a great day…

QOTD – Do you struggle with choice? Have a great day and don’t forget to be awesome.

QOTD: Are you glass half full or glass half empty? Have a great day and don’t forget to be awesome

Remind yourself that the true essence or interpretation of any communication heavily relies on the mindset through which it’s received.

QOTD:Why are you currently doing what you you in life? For good and bad… why? Have a great day and…

G.✌🏼

The original idea behind the podcast was to only share episodes in which I have conversations with people but travel…