QOTD: Do you worry about your health-span?
Have a great day and don’t forget to be awesome.
QOTD: Do you worry about your health-span?
Have a great day and don’t forget to be awesome.
“If you are travelling with a child or someone who requires assistance, secure your mask on first, and then assist…
It is very common to feel fake when you try to be positive. This is especially true if you are…
I’m going to ask you a question that sounds pretty straight forward but that might get you a little nervous….
In the journey of healing, the act of journaling becomes the pen that helps rewrite the narrative of the mind, illuminating the path towards understanding and resilience
Even in the absence of questions, the answers are out there. Read that again. You might be scared to ask…
A few days ago I was catching up on some reading of the articles I save as I find them…
QOTD: Do you know the feeling I’m talking about in this video? Have a great day and don’t forget to…
Have you noticed how a lot of people these days seem to communicate at you rather than communicate with you? I don’t know if…
Do you tend to interpret events in a negative light? If so, you may be experiencing cognitive distortions – habitual errors in thinking that can cause anxiety, depression, addiction and relationship problems.
QOTD: Are you glass half full or glass half empty? Have a great day and don’t forget to be awesome
We are living in a very strange world and it’s very normal to feel a certain way about. To feel…
QOTD: What are you currently working on? Have a great day and don’t forget to be awesome.
A month ago I wrote this post and then I closed my Instagram app. Quite a few people have asked…